Loving you in red!

 Palette 2 Palate is loving red this month for many reasons! Red fashions always makes a women's warbore pop. It's a very sexy color to wear that looks well with all skin tones. Palette 2 Palate most important reason to Go Red this month is to help fight heart disease. The Go Red for women campaign movement celebrates the energy, passion and power we have as women to band together to wipe out heart disease the #1 killer in women. The Go Red for women works to make sure to educate women that they are at risk so they can take action to protect their health. Here are some ways to Go Red with style, how about this perfect red scarlet jacquard dress for that perfect Valentine dates. You will sure get your date's heart pumping with your hottness!

While love keeps flowing this Valentine day keep the fabulous fashions flowing as well with this flare red print silk blouse by Emilio Pucci. Be carefully not to blow the wind off someone as you walk by looking so chic and stylish.

As we celebrate hearts don't forget to get your heart pumping with your favorite physical activity. Getting an hour of physical activity is super important to maintain a strong healthy heart. No matter what physical activity you are doing, set a new personal record with this lightweight racerback tank. Look cute and never let them see you sweat!

And of course if you're wearing red than you should be eating your red fruits and vegetables like delicious Strawberries. Strawberries are super high in Vitamin C which acts as an antioxidant, meaning it helps reduce damage to cell caused by oxidation. Cellular damage can lead to certain diseases. Humans do not have the ability to procude Vitamin C so we must obtain it though the foods we eat in our diet. So ladies eat up your Strawberries they are also fantastic for healthy skin, to keep you looking fabulous this spring!

With plenty of love,that's it for now! Don't forget with Palette 2 Palate color is in all year round!

Spring Fire!!

Spring is in full bloom, so add some fire to your wardrobe with some bright reds. But be careful not to walk out looking like a red hot chili pepper. As a true fashionista you're setting the trend so don't make me blush by catching you in red from head to toe. When wearing your red dress, mix it up with other colors...great metallic sandals, high heels, or even jewelry. And for the night out on the town you can dress it up with a black clutch purse, belt and high heels. You can find this hot little number at Forever 21 for under $20. What a great buy!

Now let's add fire to your dinner table. I told you earlier never to dress head to toe in red, looking like a chili-pepper, but you can definitely spice up your dinner table with one. For the palates that can handle it, you can enjoy a red chili while wearing your red spring dress. The good news is that chili peppers are off the charts in Vitamins A and C. They provide 174% of your daily value in Vitamin A and 83% of Vitamin C.

The downside is that they're super high in sodium if you eat to many; but one or two shouldn't hurt. For those with high blood pressure you can add red bell peppers to your spring dinners instead. One small red bell pepper has only 2% sodium and 100% of your daily value of Vitamin C. These two Vitamin C rich veggies are good for your smile and your skin. That's because vitamin C helps make for healthy gums and healing cuts and bruises. Vitamin A is good for good vision and helps boost your immune system. And as a health-conscious fashionista, you always want a pretty smile, glowing skin, and great vision as you walk down the street in your fiery red dress.

That's it for now...Don't forget with Palette 2 Palate color is in all year 'round!